Негативні впливи шкідливих звичок (куріння, вживання алкоголю і наркотиків) на організм людини і боротьба з ними, Детальна інформація

I\x00B3i\x00B3noa\x00F0noai ina\x00B3oe Oe\x00F0a?ie

Ee?anueeee aea\x00F0aeaaiee oi\x00F0aiaaeueii-aeiiii\x00B3/iee oi\x00B3aa\x00F0neoao

Eieiieenueeee aeiiii\x00B3ei-i\x00F0aaiaee eieaaeae

\x00D0AOA\x00D0AO

ia oaio

"Iaaaoeai\x00B3 aieeae oe\x00B3aeeeaeo cae/ie (eo\x00F0\x00B3iiy, aaeeaaiiy aeeiaieth \x00B3 ia\x00F0eioee\x00B3a) ia i\x00F0aai\x00B3ci ethaeeie \x00B3 ai\x00F0ioueaa c ieie"

Aeeiiaea:

nooaeaioea a\x00F0oie A-22

Oaaei\x00F0\x00B3a I. A.

Eieiiey, 2000

IEAI

1. Aieea eo\x00F0\x00B3iiy ia i\x00F0aai\x00B3ci ethaeeie.

2. Aieea aaeeaaiiy ia\x00F0eioee\x00B3a ia i\x00F0aai\x00B3ci ethaeeie.

3. Aieea aeeiaieth ia i\x00F0aai\x00B3ci ethaeeie.

Eo\x00F0\x00B3iiy oa eiai aieea ia i\x00F0aai\x00B3ci ethaeeie noathoue nueiaiaei\x00B3 nioe\x00B3aeueiith \x00B3 iaaee/iith i\x00F0iaeaiaie. Aeiaaaeaii, ui eo\x00F0\x00B3iiy othothio \x00BA aaeeeith iaaaciaeith aeey caei\x00F0ia(y \x00B3 i\x00F0ecaiaeeoue aei aeieeiaiiy \x00F0\x00B3cieo caoai\x00F0thaaiue, ye\x00B3 ni\x00F0e/eiythoueny aei ia\x00F0aae/anii? nia\x00F0o\x00B3 ethaeae. Aeyaey\x00BAoueny, ui nia\x00F0oi\x00B3noue a\x00B3ae \x00F0aeo eaaaiue na\x00F0aae eo\x00F0oe\x00B3a o 20 \x00F0ac\x00B3a aeua, i\x00B3ae na\x00F0aae oeo, ui ia eo\x00F0youe. Oaeiae eo\x00F0oe\x00B3 a 13 \x00F0ac\x00B3a /ano\x00B3oa oai\x00F0\x00B3thoue ia noaiiea\x00F0ae\x00B3th (caoai\x00F0thaaiiy na\x00F0oey) \x00B3 a 10 \x00F0ac\x00B3a /ano\x00B3oa — ia ae\x00F0aceiao oai\x00F0iao oeoiea. sse i\x00F0aaeei, eo\x00F0aoeue aeeaa ia 6-8 \x00F0ie\x00B3a iaioa, i\x00B3ae eiai \x00F0iaaniee, yeee ia eo\x00F0eoue.

Ui oaea othothi? Othothi — oea iaeii\x00F0\x00B3/ia \x00F0ineeia c \x00F0iaeeie ianeueiiiaeo, aenooai\x00B3 eenoee yei? i\x00B3ney niaoe\x00B3aeueii? ia\x00F0iaee iiae\x00F0\x00B3aiththoue \x00B3 aeei\x00F0enoiaothoue aeey eo\x00F0\x00B3iiy. Aei neeaaeo eenoe\x00B3a othothio aoiaeyoue oae\x00B3 \x00F0a/iaeie ye i\x00B3eioei, a\x00B3eee, aoaeaaiaee, i\x00F0aai/i\x00B3 eeneioe, niiee \x00B3 ao\x00B3\x00F0i\x00B3 ie\x00B3?. Iniiaia iniaeea\x00B3noue othothio, caaaeyee ye\x00B3e a\x00B3i a\x00B3ae\x00F0\x00B3ciy\x00BAoueny a\x00B3ae \x00B3ioeo \x00F0ineei \x00F0iaeeie ianeueiiiaeo, — ai\x00B3no i\x00B3eioeio.

I\x00B3eioei — iaeia c iaeneeuei\x00B3oeo \x00F0ineeiieo io\x00F0oo, iniiaia neeaaeiaa /anoeia othothiiaiai aeeio. O /enoiio aeaeyae\x00B3 oea aacaa\x00F0aia ie\x00B3?noa \x00F0\x00B3aeeia iai\x00F0e\x00BAiiiai caiaoo, a\x00B3\x00F0ea ia niae. Aiia aeia\x00F0a \x00F0ic/eiy\x00BAoueny o aiae\x00B3, nie\x00F0o\x00B3, ao\x00B3\x00F0\x00B3 e eaaei i\x00F0iieea\x00BA e\x00F0\x00B3cue neecia\x00B3 iaieiiee ii\x00F0iaeieie \x00F0ioa, iina, a\x00F0iio\x00B3a, oeoieo.

Aeaaii aaea noaa cae/iei ieaeao — "E\x00F0aiey i\x00B3eioeio aaeaa\x00BA eiiy!" Ie /anoi ia caaeoio\x00BAiiny iaae ci\x00B3noii oeeo ne\x00B3a. Aea ae oaee ni\x00F0aaae\x00B3 aaeaa\x00BA! Aaeeea aa\x00F0ia oaa\x00F0eia iaaea\x00BA a\x00B3ae e\x00F0aieeie no\x00F0aoii? io\x00F0ooe. Aeoaea /ooeea\x00B3 aei i\x00B3eioeio ioaoe, nnaaoe\x00B3 a oaeiae \x00F0eae \x00B3 caiiiaiaei\x00B3. Iai\x00F0eeeaae, yeui cii/eoe e\x00B3i/ee neeyii? iaei/ee i\x00B3eioeiii \x00B3 aeioi\x00F0eiooeny iath aei aecueiaa ai\x00F0iaoey, oi a\x00B3i caaeia. Oaeiae e\x00F0aieeia i\x00B3eioeio i\x00F0ecaiaeeoue aei caaeaae\x00B3 an\x00B3o \x00F0ea a aeaa\x00F0\x00B3oi\x00B3.

Nia\x00F0oaeueia aeica i\x00B3eioeio aeey ethaeeie — 50-70 ia (1 ia ia e\x00B3eia\x00F0ai iane o\x00B3ea). A\x00B3aeiii, ui e\x00B3euee\x00B3noue i\x00B3eioeio, yeee iaaeoiaeeoue \x00B3c othothiiaiai aeeio a i\x00F0aai\x00B3ci, noaiiaeoue i\x00F0eaeecii 1/25 ai\x00B3noo eiai a othothi\x00B3. Aaaeeeaa cia/aiiy ia\x00BA oa, ye /anoi \x00F0iaeyoue caoyaeee i\x00B3ae /an eo\x00F0\x00B3iiy. Ethaeeia ae\x00B3noa\x00BA nia\x00F0oaeueio aeico i\x00B3eioeio. Aeeo\x00F0thth/e 20-25 neaa\x00F0ao ia aeaiue.

Io\x00F0oei\x00B3noue i\x00B3eioeio a\x00B3ae/oa eiaeiee, ooi acya o \x00F0io ia\x00F0oo a aeeoo\x00B3 neaa\x00F0aoo. I\x00B3ooi ia iiaea aeieo\x00F0eoe ia\x00F0oi? neaa\x00F0aoe aei e\x00B3ioey. Oeueiio caaaaeathoue caiaii\x00F0i/aiiy e ioaeioa, a /anii \x00B3 ua iai\x00F0e\x00BAii\x00B3o\x00B3 a\x00B3ae/oooy, oae\x00B3 ye \x00B3ioaineaia neeiiaeae\x00B3eaiiy, ooi o aieia\x00B3, aieiaiee a\x00B3eue, na\x00F0oeaaeooy, caaaeueia neaae\x00B3noue, o\x00F0ano\x00B3iiy \x00F0oe, aethaaiiy, i\x00F0iiin. O oyaeeeo aeiaaeeao ethaeeia iai\x00F0eoiii\x00B3\x00BA. Iinooiiai i\x00F0aai\x00B3ci i\x00F0enoiniao\x00BAoueny aei i\x00B3eioeio \x00B3 eo\x00F0\x00B3iiy ia aeeeeea\x00BA oaeeo iai\x00F0e\x00BAiieo a\x00B3ae/ooo\x00B3a. Oi/a io\x00F0o\x00BAiiy i\x00F0aai\x00B3cio o\x00F0eaa\x00BA, aea aeiaai aiii i\x00B3ye ia aeyaey\x00BAoueny.

Oe\x00B3aeeeaa ae\x00B3y othothio ia iaiaaeo\x00BAoueny i\x00B3eioeiii. Aei neeaaeo othothiiaiai aeeio aeecueei 30 io\x00F0oeieo \x00F0a/iaei: ai\x00B3ae, neieeueia eeneioa, /aaeiee aac oa \x00B3i.

Othothiiaee aeei, yeee aaeeoa\x00BA eo\x00F0aoeue, ianaiia\x00F0aae iio\x00F0aiey\x00BA o aa\x00F0oi\x00B3 aeeoaeuei\x00B3 oeyoe, a iio\x00B3i — o o\x00F0aoath oa eaaai\x00B3. I\x00B3ae aieeaii othothiiaiai aeeio a\x00B3aeaoaa\x00BAoueny o\x00F0ii\x00B3/ia iiae\x00F0aciaiiy neeciai? iaieiiee ai\x00F0oai\x00B3, \x00F0icaeaa\x00BAoueny caiaeaiiy aieiniaeo ca(ycie, aiie iioiauothoueny, a\x00F0oa\x00B3oathoue. Oea i\x00F0ecaiaeeoue aei ci\x00B3ie oaia\x00F0o aieino (a\x00F0oaee aiein eo\x00F0oey), ui iniaeeai iii\x00B3oii a iieiaeeo ae\x00B3iie.

Aiane\x00B3aeie iiae\x00F0aciaiiy neeciai? iaieiiee a\x00F0iio\x00B3a \x00B3 o\x00F0aoa? othothiiaei aeeiii \x00F0icaeaa\x00BAoueny ?o o\x00F0ii\x00B3/ia caiaeaiiy (a\x00F0iio\x00B3o \x00B3 o\x00F0aoa?o).

Oiio eo\x00F0oe\x00B3 /ano\x00B3oa oai\x00F0\x00B3thoue ia caiaeaiiy eaaaiue, ooaa\x00F0eoeueic, caoai\x00F0thaaiiy o ieo iathoue oyaeeee ia\x00F0aa\x00B3a.

O/ai\x00B3 anoaiiaeee, ui eo\x00F0\x00B3iiy — iaeei c iniiaieo /eiiee\x00B3a, ye\x00B3 i\x00F0ecaiaeyoue aei oiai, ui \x00F0icaeaa\x00BAoueny \x00F0ae eaaaiue. Caoai\x00F0thaai\x00B3noue ia \x00F0ae eaaaiue na\x00F0aae eo\x00F0oe\x00B3a o 30 \x00F0ac\x00B3a a\x00B3eueoa, i\x00B3ae na\x00F0aae oeo, ooi ia eo\x00F0eoue. Oaeiae a\x00B3aeiii, ui eo\x00F0\x00B3iiy ca\x00B3eueoo\x00BA \x00F0ecee caoai\x00F0\x00B3oe ia ceiye\x00B3ni\x00B3 iiaiooai\x00F0aiiy \x00B3ioeo i\x00F0aai\x00B3a: yceea, ai\x00F0oai\x00B3, no\x00F0aaioiaeo, oeoieo, na/iaiai i\x00B3oo\x00F0a. Othothiiaee aeei caoaii \x00B3ae\x00BA ia na\x00F0oeaai-noaeeiio nenoaio, aeeoaeueio nenoaio oa i\x00F0aaie o\x00F0aaeaiiy.

Iei\x00B3 ie ia iiaeaii aiai\x00F0eoe i\x00F0i eo\x00F0\x00B3iiy i\x00B3aee\x00B3oe\x00B3a ye i\x00F0i iaaeii\x00B3 ionoiu\x00B3. Eo\x00F0\x00B3iiy — nioe\x00B3aeueia eeoi. *a\x00F0ac ia\x00F0icoi\x00B3iiy, ne\x00B3ia iane\x00B3aeoaaiiy iiaee, aei\x00F0ineeo, \x00F0iaaniee\x00B3a i\x00B3aee\x00B3oie ii/eia\x00BA eo\x00F0eoe — nii/aoeo \x00F0iaeoue iaeio caoyaeeo, aeeo\x00F0th\x00BA iaeio neaa\x00F0aoo, a iio\x00B3i oyaiaoueny aei eeoia\x00B3nii? ia/ee ciiao \x00B3 ciiao. \x00B2 oae eo\x00F0\x00B3iiy noa\x00BA cae/eith. A ii/aoe eo\x00F0\x00B3iiy iaaaaaoi eaaoa, i\x00B3ae iieeiooe. Ioiae, e\x00F0aua ia ii/eiaoe.

O iaoeiaiio o\x00F0aeooaaii\x00B3 ia\x00F0eiiai\x00B3y — oea oai\x00F0iaeeaee ineo\x00B3/iee noai, yeee coiiaeaiee o\x00F0ii\x00B3/iith \x00B3ioieneeaoe\x00B3\x00BAth aiane\x00B3aeie ceiaaeeaaiiy ia\x00F0eioe/ieie \x00F0a/iaeiaie \x00B3 oa\x00F0aeoa\x00F0ecothoueny ineo\x00B3/iith aai o\x00B3ce/iith caeaaei\x00B3noue a\x00B3ae ieo.

Iaaaciaea ia\x00F0eiiai\x00B3? i/aaeaeia. Iaeaaaeueiee ia\x00B3a ia\x00F0eioe/ieo cania\x00B3a noa\x00BA iaaecae/aeii na\x00F0eiciei nioe\x00B3aeueiei /eiieeii, yeee iaaaoeaii aieeaa\x00BA ia noai caei\x00F0ia(y \x00B3 aeaaiiieo//y ethaeae, \x00F0icaeoie noni\x00B3euenoaa caaaeii. \x00D0\x00B3cei ca\x00B3eueoo\x00BAoueny /enei in\x00B3a, ye\x00B3 iacaeiiii aaeeaathoue ia\x00F0eioeee, \x00B3 i\x00F0iii\x00F0oe\x00B3eii aei oeueiai c\x00F0inoa\x00BA e\x00B3euee\x00B3noue cei/ei\x00B3a ia a\x00F0oio\x00B3 ia\x00F0eiiai\x00B3?.

Uiaei i\x00F0e/ei aeaaeae\x00B3 iioe\x00F0thaaii? i\x00F0eno\x00F0ano\x00B3 aei caoaiiai caiyooy, oi ooo \x00B3nio\x00BA /eiaei aeaeaei iaiaeiicia/ieo aeoiie. Iaei\x00B3 aeine\x00B3aeieee iiyniththoue oea yaeua cae/aeiei caoe\x00B3eaaeaiiyi, aaaeaiiyi c\x00F0iaeoe iaaiaee, \x00B3io\x00B3 coieiythoueny ia a\x00B3aenooiino\x00B3 oaiea, caoeuaiino\x00B3 /e nai\x00BA\x00F0\x00B3aeiiio niinia\x00B3 i\x00F0iaanoe /an. \x00AA e eaoaai\x00F0\x00B3y aiae\x00B3oee\x00B3a, ye\x00B3 aaaaeathoue iniiaiith i\x00F0e/eiith \x00F0iciianthaeaeaiiy ia\x00F0eiiai\x00B3? nioe\x00B3aeuei\x00B3 i\x00F0iaeaie: aac\x00F0ia\x00B3ooy, a\x00B3aenooi\x00B3noue nenoaie aeoiaaiiy iieiae\x00B3, eio\x00F0a, a\x00B3aeaa\x00F0oi eaaeo/e, caeeoeeany iaiaeeioe\x00B3 c aeaniith aeieath.

Iacaaaeath/e ia oa, ui ceiaaeeaaiiy ia\x00F0eioeeaie \x00BA iaei\x00B3\x00BAth c iaeaaaeeea\x00B3oeo i\x00F0iaeai OO noie\x00B3ooy, aeina\x00B3ae aaeeaaiiy ethaeueie ia\x00F0eioe/ieo \x00F0a/iaei aei\x00B3\x00F0th\x00BAoueny oeny/ie\x00B3ooyie. Ca nai?i oa\x00F0aeoa\x00F0ii ethaeeia caaaeaee oyaiaoueny aei iaa\x00B3aeiiiai. \x00B2 ?e, ye na\x00B3ae/eoue i\x00F0aeoeea, ia aaaeei aoei a\x00B3aee\x00F0eoe oa\x00BAiieoeth: i\x00F0e\x00F0iaea a nai?e aeeaei\x00B3 i\x00B3noeoue \x00F0ineeie, ei\x00F0\x00B3iiy /e eenoy yeeo aeae\x00B3eythoue niee, ui i\x00B3aei\x00B3iathoue iano\x00F0\x00B3e, iaaeathoue nee, \x00F0iaey/e aeeooy, oi/a e iaiaaeiaai, "uaneeaei".